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Thursday, October 21, 2010
20102010
'I x nak apa2 lah for my birthday, you simpan duit tu untuk kita kawin'(Azrilrizal, 2010)
I terkedu sekejup. Sayu je rasa hati I bila I tnya "You nk apa for ur birthday?"
I love you sooooo much sayang! I will always be there for you for your ups & down. InsyaAllah..
I terkedu sekejup. Sayu je rasa hati I bila I tnya "You nk apa for ur birthday?"
I love you sooooo much sayang! I will always be there for you for your ups & down. InsyaAllah..
Tuesday, October 12, 2010
PMS
PMS & SMS adalah dua pekara yang berlainan ya. Tiada kait mait langsung kecuali SMS tu berbaur kekecewaan yg telah menguris hati si pengidap PMS tu.. Haaaa... Itu br ade kait mait. Tp sikit jelah x byk. Ciput je. PSM ialah Premenstrual syndrome (PMS) (also called PMT or premenstrual tension).
Causes
- The exact cause of PMS, headaches and depression are unknown. In fact, it is not known why some women have severe symptoms, some have mild ones, while others have none. It is generally believed that PMS, migraine and depression stem from neurochemical changes within the brain. Hormonal factors, such as estrogen levels, had not been appreciated until recent studies.
- The female hormone estrogen starts to rise after menstruation and peaks around mid-cycle (ovulation). It then rapidly drops only to slowly rise and then fall again in the time before menstruation. Estrogen hold fluid and with increasing estrogen comes fluid retention: many women report weight gains of five pounds premenstrually. Estrogen has a central neurologic effect: it can contribute to increase brain activity and even seizures. Estrogen can also contribute to retention of salt and a drop in blood sugar. PMS patients and migraineurs benefit from both salt and sugar restriction and a mild diuretic.
credit to http://www.usdoctor.com/pms.htm
Normally kita-kita pempuan ni akan kena a week before period or a few days before kan? Can also called as mood swing. When semua benda pun nak angin. Kejup kang nak nagis, kejup kang gelak happy-happy. Sat lagi kang emo. Well that is what you called PSM. Senang tersentap. It happen to me everymonth. Well bukan I sorg je, semua pun kan?
But boys selalu kadang2 x faham kan. Or dorg buat2 x fhm? X fhm I. Hahahaa.. Barapa byk x faham daaa.. I just got my lovely dovey PMS a few days back. So sume je nak tersentap, nak emo. Bukan I nak. But then sometimes En Azrilrizal ni x faham2 pulak my situation :( I did not ask for it. Tanyalah mana2 perempuan pun. Mesti tak nak kan? Dala kadang2 ade yg skt before period. X syiok kan? Bila kita explain "I faham... I faham.." End up I tgk mcm x faham2 juga. Mcm mana? Rasa mcm nk bg je PMS tu kat dia. I wish I could.
But I kalo PMS, still lg melayan En Azrilrizal. Kata sayang kann.. Tp tulah, kadang2 skt ati jg. But in the end of the day. I tau I x bole kalo dia xde. I cant image what my life would be without him. 5 yrs and in a few months our relationship will be 6yrs. Been there for his ups and down. He was also there for my ups and down. Since my mum pass away dia da ade dgn I. So, I x bole kalau dia xde. Last Sunday Mak En Azrilrizal srh kumpul duit utk kawin. Siapa x nak. Semua yang in relationship nak end up with tie knot kann.. Well for me, I hope I will have my happy ending. Cuma nya bukan masa terdekat ni sbb I pun br je nak abes intern. Nak cr kerja lagi. Then br bole kumpul duit.
En Azrilrizal dan I ade impian masing2 before we want to setel down. I guess lepas da both of us punya impian tercapai, we will talk about marrige ;) Apa impian tu, biarlah rahsia :)
Friday, October 8, 2010
Pernah tak?
Pernah x korang beli sesuatu, lepas casher tu ckp harga barang tu otomatik korang tersentap? Kira nya xdelah tersentap sgt, cuma bila fikir balik.. "Eh, mahal betul?". Tulah pekara yang br je jadi kat I harini. Td before pg solat I mcm lapa, sbb pg td mkn roti dgn air kosong saja. Bli kat JJ smlm dgn En Azrilrizal. Tapiiiiiiiiiii, di sebabkan I sekarang ni nak lose weight a bit sbb dah mula sedey tgk certain baju npk sendat. I mula menghadkan pengambilan makanan harian. Hehehee.. berangan-berangan nak amik the 14 days challenge by Fitness Cereal. HAHAHAHAHAHAA... Ntah pape je I ni. I tau T____T
Okay, berbalik pada topic asal kan... I mmg suka beli nenas dkt food court building I keje ni. Sedap, manis rasa mcm nenas Sarawak, tp bukan. Lagipun I mmg suka mkn nenas ;) Nak di jadi kan cerita, I pglah beli nenas kt fourt court, tp sebelum tu I npk wantan mee. Pergh! Mcm menarik sgt. Tp I kawal nafsu, kata td nak lose weight kan? So, I pun menuju ke ke gerai Buah-buahan. Smpai je I terus mintak Aunty tu potong nenas... Eh! Tak! I amik MANGGA dulu instead of nenas. I wonder why. Myb sbb die tempting sgt kot. Bulat dan warna yg menyelerakan. Lepas tu baru I amik nenas. Dah setel, I pun nak bayar lah. Tgk kat board tu dia tulis Mangga-RM2. Sekali I kena mangga & nenas RM4? Maknanya mangga tu RM3. Tp xpe, dgn harapan mangga tu mesti sedap. Sbb warna dia mmg nampak manis je. Sekali I mkn! OMG! Masam!! And Im not a sour type of person! *tisk, tisk* sedey betul. Frustttttttttttttt! Nasib nenas sedap. Tp mangga masam tu cost me RM3 :( bole beli lunch tau! Tapi kicap die pedas pulak today. Mcm nak menangis I mkn :P
I kalo bab makan, tak suka berkira. Sbb Mummy I da ajar dr kecik lagi mcm tu. I pulak mmg suka mkn sedap2. X kesah berapa price dia. Itulah persamaan yg I dgn En Azrilrizal ada. Kami suka mkn. Dan mkn yg sedap2 ;) tu pasal lah badan kami pun SEDAP2. HAHAHAHAA ;P Tapi kann, siapa x suka mkn sedap kan? semua pun suka kannnnn? As long as the result sedap. Hehehehee ;P
Mau Baby chubby macam ni! ^.^
at Chillis MV
tgk, tgk I da chubby kan?? Kan?? *tisk, tisk* T______T
*tp I happy sgt that day. Got something special from En Azrilrizal. Birthday plis come faster! :D
Gambar mmg xde kena mengena dgn entri. Ehehehehe.. Saja je sbb boring! Next week last internship! Cant wait!! Wehuuuu~~!! Smlm En Latiff my supervisor dtg tgk. Alhamdullilah everything went well. I hope I will graduate with flying colors. Insyaallah.. Amin! Nebes lah plak! Hehehee.. I just want my parents to be happy for me. Thats all. I want to make them proud ;) If Mummy is here, mesti seronok. I hope she can see me. Well, next year will be a big year for me. Lepas ni JOB HUNTING!!! Heheheee.. Da besau da sy ni T___T
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